S.T.O.P. Before 2012...

S.T.O.P. Before the end of the year be sure to S.T.O.P. Take out your journal and write:- Successes – Make a list of all your successes and achievements this year.  From major accomplishments to small silly things.  Celebrate everything you’ve done that you are proud of.  If it makes it easier, imagine you are your best friend and he or she is reminding you of what an amazing year you’ve had.  What have you...

Top Speaker Top Form Part 2...

Last time you wrote about a clear vision of your goal by a future date.  How you wanted to feel, look, etc. on that date. Hopefully, you have already started moving towards that vision. Here’s another journaling technique to help you out. List making.  Everyone makes lists – to-do lists, shopping lists, honey-do lists, wish lists, etc. Today make a list of ways you can make healthier choices to move towards your...

November 2011 Special...

Writing exercises for business and personal development.  Five to choose from – the Original Journaling Jems™ (the pink ones), Pursue a Life of Passion & Purpose, Master Your Money Matters, For the Business Professional, and Create Your Corporate Compass. “If you’re serious about becoming a wealthy, powerful, sophisticated, healthy, influential, cultured and unique individual, keep a journal. Don’t trust your...

Permission to Play...

  Do you give yourself permission to play?  This is one of my biggest challenges.  I love what I do and can easily get so caught up in it that I work all the time. But we need play time, too.  So consider this your “Permission to Play Pass”. We are all so busy these days, now that you have permission, you might actually have to put in on your schedule to make sure it happens. “You can discover more about a...

Possibilities...

  In the movie Last Holiday Queen Latifah’s character creates a book labeled – “POSSIBILITIES” – that is filled with images of places she wants to visit and the life she dreams of – one day. In The Secret John Assaraf tells his story of finding that he has moved into the house that he put on his vision board five years earlier.  Not a house like the one on the vision board, but the actual house. “Making a...