From Misery to Motivation...

From Misery to Motivation You know those moments when you feel so overwhelmed you just don’t even know where to begin, don’t feel like doing anything or don’t even know what your are feeling. What to do:- Grab your journal – You can begin by just free writing what is going on for you, just letting the words flow onto the page.  Or create a mindmap or list of what’s on your mind.  (See links below for detailed...

Managing Time...

Managing Time We all get the same number of hours, minutes and seconds in each day. In a year that’s 8,760 hours, 525,600 minutes and 31,536,000 seconds.  This year (2012) we get a little bonus since it is a leap year – 366 days, 8,784 hours, 527,040 minutes and 31,622,400 seconds. Today is January 16th – so by the end of the day, that’s already 384 hours or the equivalent of over 9 ½ work weeks already in the...