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Accountability

Accountability...

Accountability can be a crucial part of any goal and action plan.  How can you get help to be accountable for your commitments?  For instance, for a health goal, having a work out buddy or personal trainer can get you to exercise even when you don’t feel like...
What does it take to be an Olympic athlete?

What does it take to be an Olympic athlete?...

What does it take to be an Olympic athlete? As I was watching the Wimbledon Championship tennis recently and hearing about plans for the upcoming Olympics, I must admit, I am longing for London a bit.  I used to live in England and went to school in London for a...