S.T.O.P.
Before the end of the year be sure to S.T.O.P.
Take out your journal and write:-
Successes – Make a list of all your successes and achievements this year. From major accomplishments to small silly things. Celebrate everything you’ve done that you are proud of. If it makes it easier, imagine you are your best friend and he or she is reminding you of what an amazing year you’ve had. What have you...
