More Wii Wisdom...

OK, I wouldn’t say it’s an obsession, but getting close.  I just added the Outdoor Challenge game.  It comes with a mat that you stand on and move around on.  It can tell when you are running in place, shifting left and right and jumping.   I wanted to see how much of a cardio workout it would give me, so I put on my heart rate monitor.  I needn’t have bothered since I was breathing so hard and sweating...

Journaling Jem – The Power of Dialogue...

This is not about an actual dialogue, but one that you write in your journal.  I use two different color pens – one for myself and one for the person I am having the conversation with.   This may seem a bit odd at first, but it is a very powerful tool.  You can dialogue with someone living or not, someone real or imaginary.   For instance, the other day, I had concerns over something, so I had a dialogue in my...