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Black, White & Grey 2016...

Black, White & Grey This weekend here in the U.S.A. we are thinking Red, White & Blue. But I am going to encourage you to think Black, White and Grey. When we are feeling stuck or looking for a solution, we often think that there are only two choices – e.g. Black or White. I can do this or that. I can stay in my job or start a business. I can get my degree or not. I can go for a run or not exercise at all. OK, but...

Red, White & Blue 2016...

Red, White & Blue It’s July and here in the U.S.A. we celebrate Independence Day on July 4th. Along with local parades, family picnics and barbecues, we can take time to reflect on the concept of freedom and independence. And especially in light of recent tragic events – not only here in the United States, but around the world, we can be grateful for our freedom. “For to be free is not merely to cast off...

MAYDAY MAYDAY...

MAYDAY MAYDAY Six Easy Steps to Re-Set your 2016 Goals If you are like me, you recently looked at the calendar and wondered where the first four months of the year have gone. Suddenly it is the first of May, Summer is just around the corner and before you blink again, the Summer will be over. No, I don’t want to be the bearer of doom and gloom, but this could be a good time to evaluate where you are with regard to those...

Luck of The Irish 2016...

Luck ‘o the Irish It’s March Madness time of the year. No, I am not talking about basketball. I don’t know much about basketball. Actually, I was once in a meeting with my boss who said, “We need a full court press on this!” And I had no idea what he was talking about. But I digress.  The March Madness I am talking about is St. Patrick’s Day. The Wearing ‘o the Green. Kiss Me I’m Irish. The Luck ‘o the...