Creating a Collage...

  Creating a Collage   Collage You don’t have to wait until you have the time or opportunity to create a full-fledged vision board.  Grab a magazine or two and select a few images, words or phrases and stick them in your journal.  Then write about what they mean to you.   Creating a collage is fun and can give you insights into what is inspiring you at the moment.   What words leap out at you from the page? ...

Making Words Count...

Making Words Count    “The role of the writer is not to say what we can all say, but what we are unable to say.” ~ Anaïs Nin   A lot of people think journaling is just for broken hearted teenage girls.  But it is a much more powerful tool and it is literally right at your fingertips.   Grab a journal, some paper and write.  I know what you are saying – “Easier said than done!”  Faced with that blank page...

Money Money Money...

  Money Money Money When you were little, they probably told you to hold someone’s hand when you were crossing the street.  If you still believed that today, it might be challenging to get around.  Somehow over the years you have learned that this rule or belief no longer works for you. What we believe leads to what we think, which leads to what we feel.  What we feel creates what we are willing to do.  The...

Making It Work...

  Making It Work At the beginning of a New Year a lot of people make resolutions or goals.  Goal setting is very important and can really be done at any time. Working with my clients, once they have identified a goal, we work on the “How”. In order to achieve a goal you have to be taking action and have strategies in place that will compel you towards that goal. For instance, losing weight or getting fitter.  Last...