nav-left cat-right
cat-right
Recent Comments
  • Patsy: Thanks for the shout out, Judy! Finding myself celebrating a...
  • Hector: >Hello from Alaska ~ Found your blog via Kari's Year of C...
  • Pam Ellis: Hi Judy, I loved doing the 'vision boards' with you a wh...
  • Candace Davenport: Yes and thanks!...
  • Judy Peebles: Great question, Candace. Obviously, in the end you have a c...
  • Candace Davenport: Is there any difference between a vision board and virtual c...
Random Articles
random article
Legal Structure... Legal Structure – Journaling Jem™ for the Day from Journaling Jems™ for...
When a To-Do List IsnR... When a To-Do List isn’t Enough – Mindmap Your Way Out of...
random article
Do You Know Where YouR...   Do You Know Where you’re Going To? ♪ ♫ ♪♪♫ “Do You Know...

Single on Valentine’s Day...

January flew by and now we are almost halfway through February and Valentine’s Day is looming. This can sometimes be a painful time for singles. No one to send you roses or bring you chocolates. What to do? “Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.” ~ Oscar Wilde Here are my suggestions – Be your own Valentine. Do something special for yourself. Schedule...

Where Did January Go?...

I don’t know about you, but this month seemed to fly by for me. In January we typically make resolutions or set goals. Now that the first month of the year is just about over, it is a good time to reflect on how we are doing. “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ~ Aristotle Maybe you did better in one area than another. This can often happen when we focus on only one area. Yes,...

Tracking...

One of the things I have learned with my own goal setting and in helping my clients achieve their goals, is that you need to pay attention to your actions and results on a regular basis. The easy solution to this is to track something. Select one or more things to track, for instance If you want to lose weight Pounds lost Inches lost # of workouts Mileage – if you walk or run Calories If you want to grow your...

S.T.O.P. 2014...

This is an exercise that I recommend all my clients complete as we transition from one calendar year to the next. As we enjoy the remaining days of 2014 and wait with excited anticipation for what the new year of 2015 will bring, take a few moments to S.T.O.P. Successes – Make a list of all your successes and achievements this year. From major accomplishments to small silly things. Celebrate everything you’ve done that...