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Random Articles
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Seasons Change... Welcome to Autumn or if you prefer, Fall. Today is the first day of a new...
Eat That Elephant!... Eat that Elephant!!!   I’m sure most of you have heard the question:-...
Spring Forward... Spring Forward   Did you spring forward?   Springing forward, of course,...

S.T.O.P. 2015…...

 S.T.O.P.  It is “that” time once again. As we enjoy the remaining days of 2015 and wait with excited anticipation for what the New Year of 2016 will bring, take a few moments to S.T.O.P.   This is an exercise that I recommend all my clients complete as we transition from one calendar year to the next.   Successes – Make a list of all your successes and achievements this year. From major accomplishments to...

Six Steps to Deal with Downsizing...

Six Steps to Deal with Downsizing 1. Breathe & Manage your emotions 2. Vent 3. Get Clear 4. Use your network 5. Hire a coach 6. Take action “The way to gain a good reputation is to endeavor to be what you desire to appear.” ~ Socrates  It’s an ordinary day, you are working away at your desk and the next thing you know you are being escorted out of the building with a bundle of papers and a cardboard box full of...

Stride Into Summer 2015...

Six Steps to Stride Into Summer Kick off your heels Get a pedicure Grab those strappy sandals or flip flops Write down what you want to this summer Pick a theme word for the summer Take action Summer is almost here. And before we blink, it will be Autumn – aka Fall! Take a few moments to plan and prepare to create the vision of your summer before it arrives. Kick off your heels – Of course, you can still wear heels...

5 Steps to Create Clarity...

5 Steps to Create Clarity Write down your dreams List of questions Refine your dreams into goals Create a vision board Take action Spring is here. The first quarter of the year has passed. And you still are not sure what you want for this year and beyond. Here are five steps you can take now, or at any time to create clarity and get on track towards your vision and dreams for your future. “All our dreams can come true,...